We all have those times when we are feeling nervous because we are about to start a presentation to lots of people, we have a meeting coming up with someone, an exam is looming around the corner, or maybe you’re looking forward to a date with a potential new partner. Wouldn’t it be great to have a magic button which makes you feel confident, instantly? 

Perhaps you have a deadline coming up but you’re just not getting things done? Fancy feeling motivated, just by pressing your knuckle?

Using a very simple technique called anchoring you can store those amazing states of feeling confident, excited, motivated, raring to go and access them any time you want.

Together we will discuss the thing or things that are not working out for you. Then we will talk about some times in your life when you have experienced complete confidence/excitement/motivation or whatever it is that will give you a more positive outcome and we still store that brilliant emotional feeling on your body, typically one of your knuckles or an earlobe, where you can access it easily in any situation.

So, next time you’re feeling a little nervous or not quite able to get things going - access your positive state anchor and go achieve your goals!